Chapter
Hawaiian Underwater Training Techniques
42:24 - 45:51 (03:26)
Hawaiians have traditional training techniques which involve swimming underwater carrying heavy objects and doing laps, as a way of strengthening their bodies while under duress.
Clips
The speaker talks about a friend who invented various water sports like toe and surfing, stand-up paddle, and now foiling, moving on from one invention to another.
42:24 - 44:18 (01:53)
Water Sports
Summary
The speaker talks about a friend who invented various water sports like toe and surfing, stand-up paddle, and now foiling, moving on from one invention to another.
ChapterHawaiian Underwater Training Techniques
Episode“Eddie Vedder”
PodcastSmartLess
Underwater training involves doing various exercises and holding one's breath for extended periods to test the body's endurance in such conditions.
44:18 - 45:51 (01:32)
Endurance training
Summary
Underwater training involves doing various exercises and holding one's breath for extended periods to test the body's endurance in such conditions. This allows one to become comfortable and adapt to strenuous situations underwater.