Chapter

Headspace Meditation App Advertisement
listen on Spotify
1:55:53 - 2:01:30 (05:37)

Headpace is a meditation app providing guided meditations tailored to your schedule, anytime and anywhere. It claims to reduce stress, improve sleep, boost focus and increase overall wellbeing backed by 25 published studies on its benefits.

Clips
Headspace offers an easy-to-use app that provides guided meditation practices for any schedule, helping reduce stress, improve sleep, boost focus, and increase overall wellbeing.
1:55:53 - 2:01:30 (05:37)
listen on Spotify
Meditation
Summary

Headspace offers an easy-to-use app that provides guided meditation practices for any schedule, helping reduce stress, improve sleep, boost focus, and increase overall wellbeing.

Chapter
Headspace Meditation App Advertisement
Episode
#520: Michael Pollan — This Is Your Mind on Plants
Podcast
The Tim Ferriss Show