Chapter

Headspace Meditation App
listen on Spotify
1:44:27 - 1:46:16 (01:49)

Headspace is a meditation app that helps you build a life-changing meditation practice on your schedule, anytime, and anywhere with mindfulness that works for you. They offer a free one-month trial with access to their full library of meditations for every possible situation.

Clips
Headspace offers simple and accessible meditation practices suitable for people with different schedules, anytime and anywhere.
1:44:27 - 1:46:16 (01:49)
listen on Spotify
Meditation
Summary

Headspace offers simple and accessible meditation practices suitable for people with different schedules, anytime and anywhere. Users can enjoy a free trial to Headspace's library of meditations through headspace.com/tim.

Chapter
Headspace Meditation App
Episode
#495: David Rubenstein, Co-Founder of The Carlyle Group, on Lessons Learned, Jeff Bezos, Raising Billions of Dollars, Advising Presidents, and Sprinting to the End
Podcast
The Tim Ferriss Show