Chapter
Healing from Childhood Trauma and Generational Trauma
36:17 - 49:03 (12:45)
The speaker emphasizes the importance of addressing and breaking the cycle of childhood and generational trauma by discussing it with trusted loved ones, identifying and providing oneself with what their younger self missed out on, and recognizing that past significant events and traumas need to be addressed and healed in order to move forward and break the cycle.
Clips
Our upbringing, experiences and observations shape our expectations of romantic love and influence our choice of partner, potentially impacting important life decisions.
36:17 - 39:50 (03:32)
Summary
Our upbringing, experiences and observations shape our expectations of romantic love and influence our choice of partner, potentially impacting important life decisions. Individuals may seek out partners who can provide what was missing in their childhood, such as security, consistency or involvement.
ChapterHealing from Childhood Trauma and Generational Trauma
Episode57. The psychology of toxic parents
PodcastThe Psychology of your 20’s
This episode discusses how receiving love and support from sources beyond our families can provide mitigation and protection against the negative consequences of growing up with a toxic or narcissistic parent.
39:50 - 43:49 (03:59)
Summary
This episode discusses how receiving love and support from sources beyond our families can provide mitigation and protection against the negative consequences of growing up with a toxic or narcissistic parent. Suggestions for moving past these experiences are also provided.
ChapterHealing from Childhood Trauma and Generational Trauma
Episode57. The psychology of toxic parents
PodcastThe Psychology of your 20’s
Take the time to speak with someone you trust and identify what your inner child may have missed or needed.
43:50 - 49:03 (05:13)
Summary
Take the time to speak with someone you trust and identify what your inner child may have missed or needed. Generational trauma is also important to address in order to put a stop to the cycle of unaddressed trauma.