Chapter
Healing from Emotional Pain
01:51 - 09:55 (08:04)
The speaker shares their personal journey of healing from emotional pain, which involved practicing self-love and staying true to their values in relationships, ultimately leading to a breakthrough moment of letting go of past pain.
Clips
The speaker reflects on their personal journey of healing from trauma related to intimacy and relationships, highlighting the importance of continuing the practice and work.
01:51 - 05:09 (03:17)
Summary
The speaker reflects on their personal journey of healing from trauma related to intimacy and relationships, highlighting the importance of continuing the practice and work.
ChapterHealing from Emotional Pain
EpisodeHow to Go All In On Your Dreams & Live In Your Greatness w/ Gabby Bernstein EP 1407
PodcastThe School of Greatness
The speaker describes how by being aware of bodily sensations, she was able to release and process the emotional pain associated with a difficult relationship.
05:09 - 07:18 (02:09)
Summary
The speaker describes how by being aware of bodily sensations, she was able to release and process the emotional pain associated with a difficult relationship.
ChapterHealing from Emotional Pain
EpisodeHow to Go All In On Your Dreams & Live In Your Greatness w/ Gabby Bernstein EP 1407
PodcastThe School of Greatness
The speaker shares their realization of prioritizing personal values and authenticity in relationships and learning from past mistakes of choosing partners based on insecurities and familiarity versus courageously aligning with someone who fully accepts them.
07:18 - 09:55 (02:36)
Summary
The speaker shares their realization of prioritizing personal values and authenticity in relationships and learning from past mistakes of choosing partners based on insecurities and familiarity versus courageously aligning with someone who fully accepts them.