Chapter
Healing Techniques for Athletes
31:12 - 37:48 (06:36)
Coach Sommer discusses the importance of healing techniques for athletes and how certain styles of acrobatics, yoga, and healing can affirm one's identity while learning new skills.
Clips
Coach Sommer suggests that certain styles of acrobatics, yoga, and healing can affirm who you are as you learn, preventing you from depleting yourself.
31:12 - 33:38 (02:26)
Acrobatics
Summary
Coach Sommer suggests that certain styles of acrobatics, yoga, and healing can affirm who you are as you learn, preventing you from depleting yourself. While high-level gymnastics can be very high impact and harmful in the long run, these other styles can help athletes continue to push themselves without harm.
ChapterHealing Techniques for Athletes
Episode#182: Jason Nemer - Inside the Magic of AcroYoga
PodcastThe Tim Ferriss Show
The desire to help others is one of the most noble things to dedicate one's life to.
33:38 - 37:48 (04:09)
Healing
Summary
The desire to help others is one of the most noble things to dedicate one's life to. In the healing field, many people who have suffered themselves or hurt others find their way towards wanting to help through learning techniques for healing.