Chapter

Healing Through Parenting
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51:24 - 57:44 (06:20)

The speaker reflects on how having a child can help with healing childhood trauma.

Clips
The speaker shares his personal experience with perfectionism, which began at a young age and progressively worsened over time.
51:24 - 52:41 (01:16)
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Perfectionism
Summary

The speaker shares his personal experience with perfectionism, which began at a young age and progressively worsened over time. He acknowledges the toll it took on him and emphasizes the importance of making room for mistakes and imperfection, especially as he prepares to become a father.

Chapter
Healing Through Parenting
Episode
How To Build Confidence, Overcome Perfectionism & Achieve Your Dreams w/ Jordan Fisher EP 1262
Podcast
The School of Greatness
The speaker talks about his journey of healing childhood trauma and the practices he has adopted, such as nurturing his inner child and finding peace and stillness within himself.
52:41 - 54:14 (01:32)
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Self-care
Summary

The speaker talks about his journey of healing childhood trauma and the practices he has adopted, such as nurturing his inner child and finding peace and stillness within himself.

Chapter
Healing Through Parenting
Episode
How To Build Confidence, Overcome Perfectionism & Achieve Your Dreams w/ Jordan Fisher EP 1262
Podcast
The School of Greatness
The speaker talks about connecting with their inner child to help themselves with mental health and did an exercise after a therapy session to help with that process.
54:14 - 55:04 (00:50)
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Mental Health
Summary

The speaker talks about connecting with their inner child to help themselves with mental health and did an exercise after a therapy session to help with that process.

Chapter
Healing Through Parenting
Episode
How To Build Confidence, Overcome Perfectionism & Achieve Your Dreams w/ Jordan Fisher EP 1262
Podcast
The School of Greatness
The podcast hosts discuss the best ways to respond when someone opens up about a traumatic experience.
55:05 - 56:19 (01:13)
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Trauma
Summary

The podcast hosts discuss the best ways to respond when someone opens up about a traumatic experience. They agree that acknowledging the person's experience and being present with them is more helpful than just saying sorry.

Chapter
Healing Through Parenting
Episode
How To Build Confidence, Overcome Perfectionism & Achieve Your Dreams w/ Jordan Fisher EP 1262
Podcast
The School of Greatness
In this podcast, a guest discusses their experience with hiding their true self and wearing a "masculine mask" to fit in with societal norms.
56:19 - 57:44 (01:25)
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Masculinity
Summary

In this podcast, a guest discusses their experience with hiding their true self and wearing a "masculine mask" to fit in with societal norms. They also share their book on how men can heal from traumas and remove these masks.

Chapter
Healing Through Parenting
Episode
How To Build Confidence, Overcome Perfectionism & Achieve Your Dreams w/ Jordan Fisher EP 1262
Podcast
The School of Greatness