Chapter

Health Benefits of Honey and a New Podcast Release
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39:35 - 44:06 (04:30)

This episode discusses the health benefits of consuming a tablespoon of honey a day to replace added sugars, as well as the release of a new podcast hosted by a 90s TV icon about his 313 days spent in space.

Clips
A registered dietitian recommends that if one is consuming added sugars anyway, it's better to swap them out for a tablespoon of honey a day.
39:35 - 42:02 (02:26)
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diet, nutrition, health
Summary

A registered dietitian recommends that if one is consuming added sugars anyway, it's better to swap them out for a tablespoon of honey a day.

Chapter
Health Benefits of Honey and a New Podcast Release
Episode
Honey: Nature's Wonder Sugar
Podcast
Stuff You Should Know
Guillermo Diaz chats with Huck about the incredible story of a Soviet astronaut who found himself trapped in space with no way to return to Earth.
42:02 - 44:06 (02:03)
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Space
Summary

Guillermo Diaz chats with Huck about the incredible story of a Soviet astronaut who found himself trapped in space with no way to return to Earth.

Chapter
Health Benefits of Honey and a New Podcast Release
Episode
Honey: Nature's Wonder Sugar
Podcast
Stuff You Should Know