Chapter
Helix Sleep Mattress Advertisement
1:48:28 - 1:52:38 (04:09)
The podcast is advertising Helix Sleep mattresses, which are recommended by GQ magazine, as a customized option for a good night's sleep. Listeners can get up to $200 off all mattress orders and two free pillows.
Clips
The speaker talks about the significance of good sleep in improving overall performance and mood.
1:48:28 - 1:51:05 (02:37)
Sleep
Summary
The speaker talks about the significance of good sleep in improving overall performance and mood. Additionally, the podcast includes a brief mention of a weekly email subscription called "Five Bullet Friday" where the author shares interesting findings and personal musings.
ChapterHelix Sleep Mattress Advertisement
Episode#479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering
PodcastThe Tim Ferriss Show
Helix Sleep is offering up to $200 off all mattress orders and two free pillows through their quiz to match your body type, sleep preferences for a customized mattress that will give you a great sleep experience.
1:51:05 - 1:52:38 (01:32)
Helix Sleep
Summary
Helix Sleep is offering up to $200 off all mattress orders and two free pillows through their quiz to match your body type, sleep preferences for a customized mattress that will give you a great sleep experience.