Chapter
Helping People Change
08:26 - 12:53 (04:27)
A study shows that people are more likely to change if they have support from a friend or mentor, which increases the chances of them being 25% happier after making the change. It’s important to help support people through the changes they may want to make in their life.
Clips
Research shows that people are more likely to be happy and make a change in their life if they have a clear idea of what change they want to make, whether it's a job change or even something as small as changing their hair color.
08:26 - 10:28 (02:02)
Summary
Research shows that people are more likely to be happy and make a change in their life if they have a clear idea of what change they want to make, whether it's a job change or even something as small as changing their hair color.
ChapterHelping People Change
EpisodeE211: No.1 Neuroscientist: How To Increase Your Salary By $33,000 With One Small Change! - Doctor Tali Sharot
PodcastThe Diary Of A CEO with Steven Bartlett
While it may be difficult to change someone's relationship with uncertainty, offering help and support when it comes to specific issues can make a difference in someone's life.
10:28 - 12:53 (02:24)
Summary
While it may be difficult to change someone's relationship with uncertainty, offering help and support when it comes to specific issues can make a difference in someone's life. Being there for someone and holding their hand through change can help them move towards a happier life.