Chapter

High Blood Pressure and Pleasure Seeking
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24:48 - 29:34 (04:46)

The text discusses a study conducted with 174 consecutive patients with high blood pressure who were able to lower their pressure enough to eliminate the need for medications, and how shorter-term pleasure seeking behaviors can lead to long term problems.

Clips
The two primary dominant behaviors necessary for survival are feeding behavior and sexual behavior.
24:48 - 27:42 (02:54)
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Biology
Summary

The two primary dominant behaviors necessary for survival are feeding behavior and sexual behavior. Without sufficient food and the ability to reproduce, a species cannot survive in the long term.

Chapter
High Blood Pressure and Pleasure Seeking
Episode
How FASTING Can Turn Your Life Around TODAY! EP 1185
Podcast
The School of Greatness
In a study with 174 patients with high blood pressure, medically supervised water-only fasting was able to lower their blood pressure enough to eliminate the need for medication, making it a predictable solution to normalizing blood pressure.
27:42 - 29:34 (01:51)
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Water-only fasting
Summary

In a study with 174 patients with high blood pressure, medically supervised water-only fasting was able to lower their blood pressure enough to eliminate the need for medication, making it a predictable solution to normalizing blood pressure. This method can also prevent debilitating illnesses caused by dietary excess, which can make the last decade of one's life the best instead of the worst.

Chapter
High Blood Pressure and Pleasure Seeking
Episode
How FASTING Can Turn Your Life Around TODAY! EP 1185
Podcast
The School of Greatness