Chapter
Clips
Time blocking is a productivity strategy that involves setting aside specific time slots for different tasks.
21:59 - 24:40 (02:40)
Summary
Time blocking is a productivity strategy that involves setting aside specific time slots for different tasks. This technique can help individuals stay focused and work efficiently without feeling overwhelmed.
ChapterHow Fewer Threats in Life Can Make Us More Fearful
Episode#438 - Michael Easter - Learn To Embrace Discomfort
PodcastModern Wisdom
As people experience fewer problems in their lives, they actually start to look for more problems and deem things that are probably not problematic as problems, a phenomenon called the paradox of happiness.
24:40 - 26:06 (01:26)
Summary
As people experience fewer problems in their lives, they actually start to look for more problems and deem things that are probably not problematic as problems, a phenomenon called the paradox of happiness.