Chapter

How Fewer Threats in Life Can Make Us More Fearful
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21:59 - 26:06 (04:07)

People who experience fewer threatening situations in life tend to view ambiguous situations as more threatening, according to a study. As we encounter fewer threats, our perception of what is considered dangerous is altered.

Clips
Time blocking is a productivity strategy that involves setting aside specific time slots for different tasks.
21:59 - 24:40 (02:40)
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Productivity
Summary

Time blocking is a productivity strategy that involves setting aside specific time slots for different tasks. This technique can help individuals stay focused and work efficiently without feeling overwhelmed.

Chapter
How Fewer Threats in Life Can Make Us More Fearful
Episode
#438 - Michael Easter - Learn To Embrace Discomfort
Podcast
Modern Wisdom
As people experience fewer problems in their lives, they actually start to look for more problems and deem things that are probably not problematic as problems, a phenomenon called the paradox of happiness.
24:40 - 26:06 (01:26)
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Psychology
Summary

As people experience fewer problems in their lives, they actually start to look for more problems and deem things that are probably not problematic as problems, a phenomenon called the paradox of happiness.

Chapter
How Fewer Threats in Life Can Make Us More Fearful
Episode
#438 - Michael Easter - Learn To Embrace Discomfort
Podcast
Modern Wisdom