Chapter
How Opiates Affect Sleep Architecture and Learning
1:50:57 - 2:00:28 (09:30)
Opiates compromise the structures and functions necessary for learning new behaviors and disturbance in sleep architecture by too much locus coerulus activity. Restoration of endogenous receptors is needed while coming off of exogenous opiates to stabilize the systems.
Clips
This episode discusses the functions of adrenaline, how it affects the body, and whether activating adrenals can affect the brain.
1:50:57 - 1:54:48 (03:50)
Summary
This episode discusses the functions of adrenaline, how it affects the body, and whether activating adrenals can affect the brain. It also delves into the relationship between opiates and the locus coerulus, which is responsible for calming people down.
ChapterHow Opiates Affect Sleep Architecture and Learning
EpisodeDr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State
PodcastHuberman Lab
The impact of sleep on addiction and relapse behaviors is closely linked to the function of the locus coeruleus and the production of norepinephrine.
1:54:48 - 1:57:38 (02:50)
Summary
The impact of sleep on addiction and relapse behaviors is closely linked to the function of the locus coeruleus and the production of norepinephrine. Sleep disturbances may be a predictor of hyperactive locus coeruleus and increased anxiety and depression in individuals with addiction.
ChapterHow Opiates Affect Sleep Architecture and Learning
EpisodeDr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State
PodcastHuberman Lab
Buffering healthy and normal sleep architecture can facilitate sleep, accelerate recovery, and shorten the withdrawal period for individuals coming off opiates.
1:57:38 - 2:00:28 (02:49)
Summary
Buffering healthy and normal sleep architecture can facilitate sleep, accelerate recovery, and shorten the withdrawal period for individuals coming off opiates.