Chapter

How Our Body's Immune System Responds to Invaders
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17:16 - 28:24 (11:08)

The adaptive immune system produces antibodies that can recognize specific invaders such as bacteria, viruses, parasites, or physical intruders. The hemopoietic stem cell can give rise to red blood cells and white blood cells that aid in fighting infections.

Clips
Pus, which is often a sign of infection or injury, is composed of dead white blood cells that have fought off an invader.
17:16 - 23:26 (06:10)
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Immune system
Summary

Pus, which is often a sign of infection or injury, is composed of dead white blood cells that have fought off an invader. These white blood cells, along with neutrophils, macrophages, and natural killer cells, help the innate immune system identify and fight invaders, while the adaptive immune system creates antibodies to specifically target them.

Chapter
How Our Body's Immune System Responds to Invaders
Episode
Using Your Nervous System to Enhance Your Immune System
Podcast
Huberman Lab
Keeping our mucus lining in good shape is a key factor in maintaining a healthy immune system, as it helps to create antibodies and maintain a memory of past infections.
23:26 - 28:24 (04:57)
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Immune System
Summary

Keeping our mucus lining in good shape is a key factor in maintaining a healthy immune system, as it helps to create antibodies and maintain a memory of past infections. Stem cells can be used in therapeutic treatments, but our own immune system already has the ability to create cells that can fight infections effectively.

Chapter
How Our Body's Immune System Responds to Invaders
Episode
Using Your Nervous System to Enhance Your Immune System
Podcast
Huberman Lab