Chapter
How our brains react to unexpected stimuli
44:32 - 48:41 (04:09)
The human brain responds to unexpected stimuli with fight, flight, or freeze responses, which can be both helpful and harmful for survival and perception of reality.
Clips
The speaker discusses how they will hold people accountable for their decisions and statements, while acknowledging that it may provoke different reactions from others and cause them to feel uncomfortable or upset.
44:32 - 47:07 (02:35)
Accountability
Summary
The speaker discusses how they will hold people accountable for their decisions and statements, while acknowledging that it may provoke different reactions from others and cause them to feel uncomfortable or upset.
ChapterHow our brains react to unexpected stimuli
Episode#35 Dr. John Delony - America's Mental Health Crisis
PodcastShawn Ryan Show
This podcast episode discusses how one can stay informed without being affected by the toxicity of the media, politics, and division.
47:07 - 48:41 (01:34)
News consumption
Summary
This podcast episode discusses how one can stay informed without being affected by the toxicity of the media, politics, and division. The host emphasizes getting information from multiple sources and not getting addicted to the cortisol and adrenaline that come with consuming news.