Chapter
How to Deal with Energy Vampires and Toxic Relationships
43:56 - 47:15 (03:19)
This episode discusses the concept of energy vampires and toxic relationships, highlighting the importance of reallocating our time towards positive relationships and distancing ourselves from those who drain our energy.
Clips
The concept of Energy Vampires refers to individuals who make us feel worse every time we spend time with them.
43:56 - 47:15 (03:19)
Energy Vampires
Summary
The concept of Energy Vampires refers to individuals who make us feel worse every time we spend time with them. We need to figure out ways to decrease the amount of time we spend with these people as they can drain us of our energy, emotions and wellbeing.