Chapter
How to deal with social media addiction and reduce screen time
34:57 - 44:51 (09:53)
This episode provides tips on how to reduce screen time and deal with social media addiction. The tips include unfollowing accounts, using the screen time feature, and setting time limits.
Clips
The speaker gives some tips to overcome social media addiction, including unfollowing unnecessary pages and setting time limits on phone usage, even if others think it's weird.
34:57 - 44:51 (09:53)
Social media addiction
Summary
The speaker gives some tips to overcome social media addiction, including unfollowing unnecessary pages and setting time limits on phone usage, even if others think it's weird.