Chapter
How to Get Through Life's Challenges
49:07 - 52:52 (03:45)
The speaker offers advice on overcoming challenges, such as leaving a job or relationship that brings you down, and shares that much of our struggles stem from insecurities around our appearance or behavior.
Clips
The speaker advises listeners to figure out what is bringing them down in life and to seek help if needed.
49:07 - 50:24 (01:17)
Life advice
Summary
The speaker advises listeners to figure out what is bringing them down in life and to seek help if needed. They also mention the deception on social media.
ChapterHow to Get Through Life's Challenges
Episode#111 - Cristoph - Life Behind The Decks - Mental Health As An International DJ
PodcastModern Wisdom
The speaker discusses the negative consequences of constantly comparing oneself to others and how social media exacerbates this issue.
50:24 - 52:52 (02:27)
Self-Comparison
Summary
The speaker discusses the negative consequences of constantly comparing oneself to others and how social media exacerbates this issue.