Chapter

How to Hack Back Against Attention-Hijackers
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1:09:06 - 1:13:13 (04:07)

Author Nir Eyal discusses how various entities, from social media to news companies, seek to gain unauthorized access to our attention and how we can hack back through taking control of our technology usage and setting boundaries.

Clips
The author suggests that we can hack our own attention back by using specific technologies and settings like turning off notification settings or creating specific YouTube playlists to avoid distractions and improve our focus.
1:09:06 - 1:10:38 (01:32)
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Attention hacking
Summary

The author suggests that we can hack our own attention back by using specific technologies and settings like turning off notification settings or creating specific YouTube playlists to avoid distractions and improve our focus.

Chapter
How to Hack Back Against Attention-Hijackers
Episode
Build Life Changing Habits & Become A Productivity Master w/Nir Eyal EP 1097
Podcast
The School of Greatness
Author and behavior designer, Nir Eyal, discusses how to hack back against external triggers, such as autoplay and recommended videos, on YouTube.
1:10:38 - 1:11:30 (00:51)
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YouTube
Summary

Author and behavior designer, Nir Eyal, discusses how to hack back against external triggers, such as autoplay and recommended videos, on YouTube. By turning off the autoplay function and removing recommended videos from the sidebar, users can take control of their viewing experience on the platform.

Chapter
How to Hack Back Against Attention-Hijackers
Episode
Build Life Changing Habits & Become A Productivity Master w/Nir Eyal EP 1097
Podcast
The School of Greatness
Learn about the free Chrome extension, Facebook Newsfeed Eradicator, and how to save up to 90% of the time you spend on email.
1:11:30 - 1:13:13 (01:43)
listen on Spotify
Productivity
Summary

Learn about the free Chrome extension, Facebook Newsfeed Eradicator, and how to save up to 90% of the time you spend on email. The podcast also discusses how websites aim to keep users on their site for as long as possible.

Chapter
How to Hack Back Against Attention-Hijackers
Episode
Build Life Changing Habits & Become A Productivity Master w/Nir Eyal EP 1097
Podcast
The School of Greatness