Chapter

How to Improve Your Life with Small Changes
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51:55 - 59:04 (07:08)

Palliative care physician BJ Miller, who has guided or been involved with approximately 1,000 deaths and is a triple amputee himself, shares insights on improving our own lives through small changes, such as stargazing as therapy and delighting in perishability.

Clips
Palliative care physician BJ Miller discusses how making small changes can dramatically improve our lives, and shares insights from his experience guiding over 1,000 deaths.
51:55 - 55:16 (03:21)
listen on Spotify
Self-improvement
Summary

Palliative care physician BJ Miller discusses how making small changes can dramatically improve our lives, and shares insights from his experience guiding over 1,000 deaths. He also talks about stargazing as therapy and the benefits of delighting in perishability.

Chapter
How to Improve Your Life with Small Changes
Episode
#439: Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer
Podcast
The Tim Ferriss Show
A specially designed clutchless motorcycle allows an amputee to ride with only one arm and hand controlling both the throttle and brakes, with turn signals and other controls relocated for easier access.
55:17 - 59:04 (03:47)
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Amputee
Summary

A specially designed clutchless motorcycle allows an amputee to ride with only one arm and hand controlling both the throttle and brakes, with turn signals and other controls relocated for easier access.

Chapter
How to Improve Your Life with Small Changes
Episode
#439: Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer
Podcast
The Tim Ferriss Show