Chapter
How Visual Perception Affects Motivation and Goal Achievement
08:47 - 14:24 (05:36)
The podcast explores the relationship between visual perception, motivation, and goal achievement. They discuss the different strategies we can use to look at the world differently and automate to overcome obstacles and see opportunities that were previously invisible.
Clips
Vision scientist Pia Tikka discusses how people can adjust their sight in order to achieve goals more efficiently, and how our visual perceptions can divide us into highly motivated and less motivated people.
08:47 - 11:31 (02:43)
Summary
Vision scientist Pia Tikka discusses how people can adjust their sight in order to achieve goals more efficiently, and how our visual perceptions can divide us into highly motivated and less motivated people. Visual illusions can help us see the world in new ways, and automate strategies to overcome obstacles.
ChapterHow Visual Perception Affects Motivation and Goal Achievement
EpisodeDr. Emily Balcetis: Tools for Setting & Achieving Goals
PodcastHuberman Lab
Diets don't work because they require a major commitment and lifestyle change.
11:31 - 12:43 (01:12)
Summary
Diets don't work because they require a major commitment and lifestyle change. Finding easier ways to exercise and adopt new tactics might be the better solution for people who want to lose weight and stay healthy.
ChapterHow Visual Perception Affects Motivation and Goal Achievement
EpisodeDr. Emily Balcetis: Tools for Setting & Achieving Goals
PodcastHuberman Lab
An interview with members of an elite training team who discuss the various strategies they use in their training regimen to stay competitive, including their heightened awareness of their surroundings when running.
12:43 - 14:24 (01:40)
Summary
An interview with members of an elite training team who discuss the various strategies they use in their training regimen to stay competitive, including their heightened awareness of their surroundings when running.