Chapter

Human optimization: the best tool for self-improvement
listen on Spotify
00:00 - 04:10 (04:10)

The speaker shares the best tool he discovered after 12 months of pure optimization that helped him improve every area of his life, from sex and relationships to finance and looks. He is an author living in Sweden and discusses his background and upcoming book.

Clips
The host discusses human optimization, including the best tools he found in 12 months of pure optimization and optimizing various aspects of life, as well as the upcoming How to Survive University and Life Fails 101 episodes.
00:00 - 04:10 (04:10)
listen on Spotify
Human Optimization
Summary

The host discusses human optimization, including the best tools he found in 12 months of pure optimization and optimizing various aspects of life, as well as the upcoming How to Survive University and Life Fails 101 episodes. The guest also shares about his life in Sweden and being the author of a few books.

Chapter
Human optimization: the best tool for self-improvement
Episode
#033 - Carl Cederstrom - What Happens When You Dedicate A Year To Optimising Your Life & The Happiness Fantasy
Podcast
Modern Wisdom