Chapter
Hybrid Performance Method Co-Owner Talking About Electrolyte Needs
02:46 - 08:28 (05:42)
Hybrid Performance Method offers strength training and nutrition programs as well as free articles and videos, while Element provides help for those who need electrolytes, including those following a keto, low carb, or paleo diet. An ad for Element's sample pack is included.
Clips
Element is an electrolyte drink mix formulated for people following keto, low carb, or paleo diets.
02:46 - 06:06 (03:20)
Electrolytes
Summary
Element is an electrolyte drink mix formulated for people following keto, low carb, or paleo diets. It can help relieve hunger, cramps, headaches, and more, and for a limited time, you can claim a free sample pack.
ChapterHybrid Performance Method Co-Owner Talking About Electrolyte Needs
Episode#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More
PodcastThe Tim Ferriss Show
Steffi Cohen is a powerlifter, doctor of physical therapy, author, podcast host, and co-owner of the Hybrid Performance Method.
06:06 - 08:28 (02:22)
Powerlifting
Summary
Steffi Cohen is a powerlifter, doctor of physical therapy, author, podcast host, and co-owner of the Hybrid Performance Method. She holds 25 world records and is the first woman in the history of the sport to deadlift 4.4 times her body weight.