Chapter

Immune Profiling and Dietary Interventions for Gut Microbiome Screening
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1:15:49 - 1:23:23 (07:34)

This podcast explores how the immunology profiling capability of monitoring the immune system and the microbiome can help in defining what a healthy microbiome is by learning the rules of reconfiguring its composition and function through diet. The paradigm of simply waiting for diseases to appear and come into the clinic is not effective in inflammatory and Western diseases, autoimmune diseases, metabolic syndromes, heart diseases, and inflammatory diseases.

Clips
In order to combat chronic inflammatory diseases, which are becoming more prevalent in Western societies, we need to shift away from traditional medical practices that focus on treating bacterial infections and instead focus on reconfiguring our microbiomes through diet interventions to reduce inflammation in our bodies.
1:15:49 - 1:20:45 (04:55)
listen on SpotifyListen on Youtube
Microbiome
Summary

In order to combat chronic inflammatory diseases, which are becoming more prevalent in Western societies, we need to shift away from traditional medical practices that focus on treating bacterial infections and instead focus on reconfiguring our microbiomes through diet interventions to reduce inflammation in our bodies.

Chapter
Immune Profiling and Dietary Interventions for Gut Microbiome Screening
Episode
Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health
Podcast
Huberman Lab
The study aimed to investigate the effects of a high-fiber diet and high-fermented food diet on the microbiome and immune system.
1:20:45 - 1:23:23 (02:38)
listen on SpotifyListen on Youtube
Microbiome
Summary

The study aimed to investigate the effects of a high-fiber diet and high-fermented food diet on the microbiome and immune system. The study, which was supported by philanthropy, helped in immunomonitoring and observing different facets of the immune system change as they were changing the microbiome with diet.

Chapter
Immune Profiling and Dietary Interventions for Gut Microbiome Screening
Episode
Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health
Podcast
Huberman Lab