Chapter
Clips
A study compared the effects of various artificial sweeteners on glucose response and microbiome and found that some sweeteners had negative effects on the microbiome while others had no effect.
2:37:53 - 2:39:36 (01:42)
Summary
A study compared the effects of various artificial sweeteners on glucose response and microbiome and found that some sweeteners had negative effects on the microbiome while others had no effect.
ChapterImpact of Sucralose on Gut Microbiome and Response to Glucose
EpisodeDr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
PodcastHuberman Lab
A 10-week study showed that Sucralose had an effect on the gut microbiome, specifically an increase in a bacteria called Blauia Coquitis, which is associated with lower adiposity and better insulin sensitivity.
2:39:36 - 2:40:47 (01:11)
Summary
A 10-week study showed that Sucralose had an effect on the gut microbiome, specifically an increase in a bacteria called Blauia Coquitis, which is associated with lower adiposity and better insulin sensitivity.
ChapterImpact of Sucralose on Gut Microbiome and Response to Glucose
EpisodeDr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
PodcastHuberman Lab
The incremental area under the curve for glucose response was not different between the control and the sucralose group, but some non-nutritive sweeteners are not metabolically inert and may improve the gut microbiome.
2:40:47 - 2:42:39 (01:51)
Summary
The incremental area under the curve for glucose response was not different between the control and the sucralose group, but some non-nutritive sweeteners are not metabolically inert and may improve the gut microbiome.