Chapter

Implementing the 90 Second Rule
listen on Spotify
1:00:22 - 1:05:02 (04:40)

Tony Robbins shares an example of implementing the 90 Second Rule, wherein one must commit fully to a decision long-term and not beat themselves up about it.

Clips
The speaker discusses his experience of coaching Paul Tudor Jones, one of the top 10 financial traders in the world, creating red ants and choosing the right kind of people to hang out with.
1:00:22 - 1:03:16 (02:54)
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Financial Trading
Summary

The speaker discusses his experience of coaching Paul Tudor Jones, one of the top 10 financial traders in the world, creating red ants and choosing the right kind of people to hang out with.

Chapter
Implementing the 90 Second Rule
Episode
#178: Tony Robbins - On Achievement Versus Fulfillment
Podcast
The Tim Ferriss Show
The 90-second rule involves feeling an emotion but not dwelling on it for more than 90 seconds; practicing this can eventually lead to more joy and appreciation in life, according to Tony Robbins.
1:03:16 - 1:05:02 (01:45)
listen on Spotify
Self-improvement
Summary

The 90-second rule involves feeling an emotion but not dwelling on it for more than 90 seconds; practicing this can eventually lead to more joy and appreciation in life, according to Tony Robbins.

Chapter
Implementing the 90 Second Rule
Episode
#178: Tony Robbins - On Achievement Versus Fulfillment
Podcast
The Tim Ferriss Show