Chapter
Importance of a Consistent Training Regime
1:14:02 - 1:14:49 (00:47)
The podcast hosts emphasize the importance of a consistent training regime in weightlifting and bodybuilding, and advise against rushing into intense workouts too quickly. They also advertise online coaching services and a macro calculator.
Clips
The speakers discuss the importance of training your mentality when going to the gym and how to approach missed reps with a positive attitude.
1:14:02 - 1:14:49 (00:47)
Fitness
Summary
The speakers discuss the importance of training your mentality when going to the gym and how to approach missed reps with a positive attitude. There is a brief advertisement for online coaching and macro calculators at propainfitness.com.