Chapter
Importance of Being Happy
09:08 - 11:57 (02:48)
The speaker discusses the societal pressure of appearing vulnerable rather than happy, and how it can affect relationships. He also shares his personal experience of starting something new when feeling down.
Clips
A father talks about his struggle to balance parenthood and exercise, and how working out with friends makes it more fun.
09:08 - 10:19 (01:10)
Summary
A father talks about his struggle to balance parenthood and exercise, and how working out with friends makes it more fun.
ChapterImportance of Being Happy
EpisodeSam and Shaan's New Year's Resolutions
PodcastMy First Million
This podcast discusses the importance of keeping track of the things that make us happy, and how sometimes we need to check our scoreboard and realize that certain aspects, such as health and work, may need more attention.
10:19 - 11:11 (00:51)
Summary
This podcast discusses the importance of keeping track of the things that make us happy, and how sometimes we need to check our scoreboard and realize that certain aspects, such as health and work, may need more attention.
ChapterImportance of Being Happy
EpisodeSam and Shaan's New Year's Resolutions
PodcastMy First Million
In a culture that often favors vulnerability and depression, it is important to celebrate happiness when it comes.
11:11 - 11:57 (00:46)
Summary
In a culture that often favors vulnerability and depression, it is important to celebrate happiness when it comes. It's okay for things to be good and we should not feel ashamed to share our happiness with others.