Chapter

Importance of Getting Sleep
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20:48 - 24:04 (03:15)

The speaker acknowledges the benefits of getting good sleep but also mentions taking sleeping pills after partying.

Clips
The speakers discuss how people often don't believe in their own mortality and how different experiences, such as aging, wearing glasses, and health issues, can make people realize their own mortality.
20:48 - 21:46 (00:58)
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Mortality
Summary

The speakers discuss how people often don't believe in their own mortality and how different experiences, such as aging, wearing glasses, and health issues, can make people realize their own mortality.

Chapter
Importance of Getting Sleep
Episode
Laugh Hard w/ Louis C.K. | 2 Bears, 1 Cave Ep. 169
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The hosts discuss their fear of aging and the changes their bodies are going through as they get older.
21:47 - 22:36 (00:48)
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Aging and Health
Summary

The hosts discuss their fear of aging and the changes their bodies are going through as they get older. They also discuss their approach to dealing with health issues and going to the doctor.

Chapter
Importance of Getting Sleep
Episode
Laugh Hard w/ Louis C.K. | 2 Bears, 1 Cave Ep. 169
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker shares that using a sleep aid has helped them get better rest, particularly after being on the road and partying.
22:36 - 24:04 (01:27)
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Sleep Aid
Summary

The speaker shares that using a sleep aid has helped them get better rest, particularly after being on the road and partying. They use it occasionally to avoid rebounding effects.

Chapter
Importance of Getting Sleep
Episode
Laugh Hard w/ Louis C.K. | 2 Bears, 1 Cave Ep. 169
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer