Chapter
Importance of Good Sleep for Better Life
53:50 - 57:29 (03:39)
The speaker shares his conclusion that good sleep is crucial for good mood, good performance and a good life. An ad for mattresses from Helix Sleep is also included.
Clips
Tim Ferriss shares his weekly Five Bullet Friday Newsletter that includes interesting cool stuff, gizmos and gadgets, favourite articles, and more to his subscribers.
53:50 - 55:32 (01:42)
Newsletter
Summary
Tim Ferriss shares his weekly Five Bullet Friday Newsletter that includes interesting cool stuff, gizmos and gadgets, favourite articles, and more to his subscribers. He also emphasizes the importance of sleep for overall well-being and performance.
ChapterImportance of Good Sleep for Better Life
Episode#534: Michael Dell, Founder of Dell — Early Failures, Battling Carl Icahn, Learning from the Competition, and How to Play Nice But Win
PodcastThe Tim Ferriss Show
Helix Sleep is offering up to $200 off all mattress orders and two free pillows.
55:32 - 57:29 (01:56)
Helix Sleep
Summary
Helix Sleep is offering up to $200 off all mattress orders and two free pillows. They have a quiz that matches your body type and sleep preferences to the perfect mattress for you.