Chapter

Importance of Hard Work and Believing in Yourself
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26:48 - 30:54 (04:05)

The speaker shares his personal experience of beating the valedictorian of his school, despite putting in 10 hours more of work every day. He discusses how too many people focus on recovery before even starting the hard work and emphasizes the importance of perseverance and self-belief.

Clips
The speaker discusses how people often prioritize recovery before even starting a workout plan, emphasizing its importance in achieving physical fitness.
26:48 - 28:36 (01:47)
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Fitness
Summary

The speaker discusses how people often prioritize recovery before even starting a workout plan, emphasizing its importance in achieving physical fitness.

Chapter
Importance of Hard Work and Believing in Yourself
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
David Goggins explains that true confidence comes from the hard work and effort you put into yourself, not from validation or praise from others.
28:37 - 29:21 (00:44)
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Self-improvement
Summary

David Goggins explains that true confidence comes from the hard work and effort you put into yourself, not from validation or praise from others. When you have put in the hours and years to achieve your goals, the feeling of accomplishment and confidence comes from within.

Chapter
Importance of Hard Work and Believing in Yourself
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
The speaker shares how hard work and dedication allowed him to overcome his limiting beliefs and achieve success.
29:22 - 30:54 (01:31)
listen on Spotify
Personal Growth
Summary

The speaker shares how hard work and dedication allowed him to overcome his limiting beliefs and achieve success.

Chapter
Importance of Hard Work and Believing in Yourself
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness