Chapter

Importance of Hope and Purpose in Life
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33:49 - 38:06 (04:17)

In a conversation, it was stated that an individual who lacks hope and purpose for their future will not find any meaning in their present circumstances. Journaling, meditation, decision making, setting goals, and learning are some of the best ways for an individual to learn about themselves and develop a direction in life.

Clips
The speaker recounts a recent experience with his son where he learned that emotions cease to be suffering the moment you give a clear picture of them.
33:49 - 36:07 (02:18)
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Emotions
Summary

The speaker recounts a recent experience with his son where he learned that emotions cease to be suffering the moment you give a clear picture of them.

Chapter
Importance of Hope and Purpose in Life
Episode
#185 - Dr Benjamin Hardy - The Truth About Your Personality
Podcast
Modern Wisdom
Losing hope and purpose for the future can make the present meaningless.
36:07 - 38:06 (01:58)
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Self-Improvement
Summary

Losing hope and purpose for the future can make the present meaningless. Journaling, meditation, decision making, setting goals, and learning are important tools for gaining a deeper understanding of oneself.

Chapter
Importance of Hope and Purpose in Life
Episode
#185 - Dr Benjamin Hardy - The Truth About Your Personality
Podcast
Modern Wisdom