Chapter

Importance of Listening
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57:59 - 1:04:46 (06:46)

The speaker highlights the importance of listening, rather than dismissing someone's experiences, and suggests the use of reflective listening and unconditional positive regard to convey empathy and understanding towards others.

Clips
The clinical model of mental health treatments lacks experimentation on experiences that allow people to reshape their neural circuitry and emotions.
57:59 - 1:01:10 (03:10)
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Mental Health
Summary

The clinical model of mental health treatments lacks experimentation on experiences that allow people to reshape their neural circuitry and emotions. However, somatic and perceptual experiences help to reshape neural circuitry and feel differently about oneself, leading to the ability to transition out of a heightened state.

Chapter
Importance of Listening
Episode
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
Podcast
Huberman Lab
The podcast discusses how psychedelics can induce mystical experiences and their potential implications for various fields like medicine and religion.
1:01:10 - 1:02:51 (01:41)
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Psychedelics
Summary

The podcast discusses how psychedelics can induce mystical experiences and their potential implications for various fields like medicine and religion.

Chapter
Importance of Listening
Episode
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
Podcast
Huberman Lab
It's important to not dismiss someone's emotions and instead try to understand and acknowledge them through reflective listening and humanistic psychology.
1:02:51 - 1:04:46 (01:54)
listen on Spotify
Emotional Intelligence
Summary

It's important to not dismiss someone's emotions and instead try to understand and acknowledge them through reflective listening and humanistic psychology.

Chapter
Importance of Listening
Episode
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
Podcast
Huberman Lab