Chapter

Importance of Managing Sleep Time
listen on SpotifyListen on Youtube
1:06:27 - 1:09:45 (03:18)

The speaker wonders why people don't put as much thought into managing their sleep time as they do with their daily routine and shares his experience of taking a sleep test to see if he has any sleep pathologies.

Clips
The speaker shares their perspective on time management and how it relates to having a different position in a football game.
1:06:27 - 1:08:15 (01:47)
listen on SpotifyListen on Youtube
Time Management
Summary

The speaker shares their perspective on time management and how it relates to having a different position in a football game.

Chapter
Importance of Managing Sleep Time
Episode
#361: Jim Collins — A Rare Interview with a Reclusive Polymath
Podcast
The Tim Ferriss Show
A podcast host questions why people don't put as much thought into managing their sleeping time as they do their waking time, leading her to seek out a sleep test and begin exploring the topic.
1:08:15 - 1:09:45 (01:30)
listen on SpotifyListen on Youtube
sleep
Summary

A podcast host questions why people don't put as much thought into managing their sleeping time as they do their waking time, leading her to seek out a sleep test and begin exploring the topic.

Chapter
Importance of Managing Sleep Time
Episode
#361: Jim Collins — A Rare Interview with a Reclusive Polymath
Podcast
The Tim Ferriss Show