Chapter
Importance of Proper Form in Weightlifting
39:02 - 44:17 (05:15)
Focusing on lifting heavier weights with bad form can lead to serious injuries and setbacks in the long run. It's important to prioritize proper form and technique to prevent injuries and improve performance in weightlifting.
Clips
The truth is that womanizers don't really want to womanize and sensitive men do care.
39:02 - 40:44 (01:41)
Summary
The truth is that womanizers don't really want to womanize and sensitive men do care. Warrior Week's trainers encourage men to open up and reveal parts of themselves they haven't before, pushing themselves to a new level.
ChapterImportance of Proper Form in Weightlifting
Episode#053 - Garrett J. White - What Does It Mean To Be A Man? Wake Up Warrior
PodcastModern Wisdom
Changing your form to perform an exercise correctly can be humbling, but it is required for long-term improvement and injury prevention in fitness.
40:44 - 42:51 (02:07)
Summary
Changing your form to perform an exercise correctly can be humbling, but it is required for long-term improvement and injury prevention in fitness.
ChapterImportance of Proper Form in Weightlifting
Episode#053 - Garrett J. White - What Does It Mean To Be A Man? Wake Up Warrior
PodcastModern Wisdom
The Warrior's Way to success is a journey that involves taking a step back in order to move forward.
42:51 - 44:17 (01:25)
Summary
The Warrior's Way to success is a journey that involves taking a step back in order to move forward. This involves finding balance in all aspects of life, including body, being, and business.