Chapter
Importance of Self-Care Practices
31:57 - 40:28 (08:31)
In this podcast, the speaker explains the significance of self-care practices, such as taking some time off for a solitary activity or spending time with someone who values you, for personal growth and development.
Clips
Self-reflection and knowing your identity can save you from heartbreak and wasted time.
31:57 - 36:38 (04:41)
Summary
Self-reflection and knowing your identity can save you from heartbreak and wasted time. Though some experiences may have been tough, it is possible to look back and feel gratitude for what they taught you.
ChapterImportance of Self-Care Practices
Episode81. Date yourself instead ft. Lyss Boss
PodcastThe Psychology of your 20’s
The speaker shares their personal experience and underscores the significance of taking time for oneself to indulge in solitary activities like painting or going on a solo trip in order to achieve self-discovery and personal growth.
36:38 - 39:27 (02:49)
Summary
The speaker shares their personal experience and underscores the significance of taking time for oneself to indulge in solitary activities like painting or going on a solo trip in order to achieve self-discovery and personal growth.
ChapterImportance of Self-Care Practices
Episode81. Date yourself instead ft. Lyss Boss
PodcastThe Psychology of your 20’s
While it's important to ask for help when needed, it's easy to get lost in other people's opinions and advice.
39:28 - 40:28 (00:59)
Summary
While it's important to ask for help when needed, it's easy to get lost in other people's opinions and advice. It's crucial to listen to your inner voice, as it will guide you the most during times of hardship.