Chapter
Importance of Sleep for Runners
52:41 - 56:13 (03:31)
The speaker highlights the importance of a good night's sleep, especially for runners who prioritize physical activity as the highlight of their day.
Clips
The speaker shares their routine for writing, which involves working in public places and listening to ambient noise instead of music.
52:41 - 53:37 (00:56)
Writing
Summary
The speaker shares their routine for writing, which involves working in public places and listening to ambient noise instead of music.
ChapterImportance of Sleep for Runners
Episode#168: Dissecting the Success of Malcolm Gladwell
PodcastThe Tim Ferriss Show
Former journalists have a quicker writing process due to their experience with daily deadlines.
53:37 - 54:19 (00:41)
Writing
Summary
Former journalists have a quicker writing process due to their experience with daily deadlines. The most time-consuming part of writing is the research and organization.
ChapterImportance of Sleep for Runners
Episode#168: Dissecting the Success of Malcolm Gladwell
PodcastThe Tim Ferriss Show
The speaker talks about the defining characteristic of people and how different individuals have different views of a bad night's sleep.
54:19 - 56:13 (01:54)
Sleep
Summary
The speaker talks about the defining characteristic of people and how different individuals have different views of a bad night's sleep. The speaker also discusses how exercise can aid in getting a good night's sleep.