Chapter

Importance of Sun Exposure During COVID-19
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04:47 - 08:21 (03:34)

In this podcast, the speaker shares her experience with taking 15 minutes of sun exposure daily after being diagnosed with COVID-19 and how it helped in healing. She emphasizes the importance of sun exposure during the pandemic.

Clips
The speaker discusses the importance of consuming beans, greens, and root vegetables for optimal nutrition during the COVID-19 pandemic.
04:47 - 06:20 (01:33)
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Nutrition
Summary

The speaker discusses the importance of consuming beans, greens, and root vegetables for optimal nutrition during the COVID-19 pandemic. They also challenge the listener's memory regarding a past conversation.

Chapter
Importance of Sun Exposure During COVID-19
Episode
Good Advice?
Podcast
Distractible
The speaker talks about his experience with COVID-19, which was one of his top three worst health experiences.
06:21 - 07:30 (01:09)
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Health
Summary

The speaker talks about his experience with COVID-19, which was one of his top three worst health experiences. He also discusses past health issues, including nut pain and a swollen uvula.

Chapter
Importance of Sun Exposure During COVID-19
Episode
Good Advice?
Podcast
Distractible
Joe Rogan talks about how getting direct sunlight can improve his sleep, mood, and overall wellbeing even if it is only for 15 minutes and jokes around about getting sunlight with his butthole out.
07:30 - 08:21 (00:50)
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Health
Summary

Joe Rogan talks about how getting direct sunlight can improve his sleep, mood, and overall wellbeing even if it is only for 15 minutes and jokes around about getting sunlight with his butthole out.

Chapter
Importance of Sun Exposure During COVID-19
Episode
Good Advice?
Podcast
Distractible