Chapter
Importance of Time Management and Rituals in Music Practice
32:56 - 40:57 (08:01)
Developing good time management skills and establishing rituals can greatly improve music practice sessions, helping musicians get into the right mindset, build confidence and feel fully prepared.
Clips
In order to be a successful musician, treating yourself like an athlete is important.
32:56 - 37:53 (04:57)
Music
Summary
In order to be a successful musician, treating yourself like an athlete is important. Putting in ample practice time, warming up properly, and clearing your mind before a performance is essential.
ChapterImportance of Time Management and Rituals in Music Practice
Episode#348: Dave Elitch — How to Get Out of Your Own Way
PodcastThe Tim Ferriss Show
The speaker stresses the importance of incorporating meditation into daily life even if there is minimal time to fully engage in it, highlighting the benefits of relaxation techniques such as mouth, jaw, and tongue relaxation.
37:54 - 40:57 (03:03)
Meditation
Summary
The speaker stresses the importance of incorporating meditation into daily life even if there is minimal time to fully engage in it, highlighting the benefits of relaxation techniques such as mouth, jaw, and tongue relaxation. Kelly Starratt's philosophy of breathing in positions to 'own' them is also mentioned.