Chapter
Importance of Understanding Boundaries with a Therapist
10:29 - 14:00 (03:30)
The education on boundaries needs to come from talking to a professional therapist and not through articles or posts as people might misunderstand or become extreme. Having a clear understanding of boundaries is vital for healthy relationships.
Clips
The mental health movement and Instagram therapy may have blurred the distinction between rigid and flexible boundaries.
10:29 - 11:32 (01:02)
Mental Health
Summary
The mental health movement and Instagram therapy may have blurred the distinction between rigid and flexible boundaries. Though it's good that we're talking about boundaries, it's important to understand their complexity.
ChapterImportance of Understanding Boundaries with a Therapist
EpisodeSetting Boundaries with Sara Kuburic
PodcastA Bit of Optimism
Therapists explain that having a healthy understanding of boundaries requires more than reading articles or posts but having an open conversation to grasp the nuances involved.
11:32 - 14:00 (02:28)
Boundaries
Summary
Therapists explain that having a healthy understanding of boundaries requires more than reading articles or posts but having an open conversation to grasp the nuances involved.