Chapter

Importance of Vitamin D3 for Brain and Body Health
listen on Spotify
00:00 - 01:33 (01:33)

On the Huberman Lab Podcast, the host discusses how the gut microbiome interacts with various biological systems in the brain and body. Additionally, the podcast highlights the significance of Vitamin D3 for brain and body health based on numerous studies.

Clips
The Huberman Lab Podcast discusses the importance of vitamin D3 for brain and body health with evidence showing its essentiality in various aspects.
00:00 - 01:33 (01:33)
listen on Spotify
Vitamin D3
Summary

The Huberman Lab Podcast discusses the importance of vitamin D3 for brain and body health with evidence showing its essentiality in various aspects.

Chapter
Importance of Vitamin D3 for Brain and Body Health
Episode
How To Build Endurance In Your Brain & Body
Podcast
Huberman Lab