Chapter
Importance of Vitamin D3 for Overall Health
00:00 - 01:33 (01:33)
The Huberman Lab Podcast shares valuable information on the crucial role of Vitamin D3 for different aspects of body and brain health. Research shows its interaction with the gut microbiome, immune system and mood regulation.
Clips
In this episode, the Huberman Lab Podcast discusses the vital role of vitamin D3 in regulating various aspects of brain and body health.
00:00 - 01:33 (01:33)
Vitamin D3
Summary
In this episode, the Huberman Lab Podcast discusses the vital role of vitamin D3 in regulating various aspects of brain and body health.