Chapter

Importance of Working Out as a Couple for a Healthy Relationship
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1:19:16 - 1:23:49 (04:32)

The hosts discuss the importance of working out as a couple to maintain a healthy relationship and avoid future regrets.

Clips
The speakers discuss their hobbies and normalcies, enjoying the outdoors and spending time with family and friends.
1:19:16 - 1:20:31 (01:14)
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Hobbies
Summary

The speakers discuss their hobbies and normalcies, enjoying the outdoors and spending time with family and friends.

Chapter
Importance of Working Out as a Couple for a Healthy Relationship
Episode
Some follow up emails and questions
Podcast
2 Be Better
The speaker discusses how discovering muscle growth through working out has helped with their mental health, even during periods of depression.
1:20:31 - 1:21:04 (00:33)
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Fitness, Mental Health
Summary

The speaker discusses how discovering muscle growth through working out has helped with their mental health, even during periods of depression.

Chapter
Importance of Working Out as a Couple for a Healthy Relationship
Episode
Some follow up emails and questions
Podcast
2 Be Better
The importance of working out as a couple is discussed, emphasizing how it can help maintain motivation and gratitude for one's health and fitness.
1:21:04 - 1:22:30 (01:25)
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health and fitness
Summary

The importance of working out as a couple is discussed, emphasizing how it can help maintain motivation and gratitude for one's health and fitness.

Chapter
Importance of Working Out as a Couple for a Healthy Relationship
Episode
Some follow up emails and questions
Podcast
2 Be Better
The speaker advises people to avoid settling for partners who have no ambition in life as it could lead to a life of regrets and arguments in the future.
1:22:31 - 1:23:49 (01:18)
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Relationships
Summary

The speaker advises people to avoid settling for partners who have no ambition in life as it could lead to a life of regrets and arguments in the future.

Chapter
Importance of Working Out as a Couple for a Healthy Relationship
Episode
Some follow up emails and questions
Podcast
2 Be Better