Chapter
Improving Cognitive Abilities in Older Adults
04:04 - 14:44 (10:39)
A study demonstrated that the ability of healthy 60 plus year olds to sustain attention and working memory improved after playing a certain game, and some benefits were retained six years later, proving that changes in neural circuits can be enduring.
Clips
Adam Ghazali, MD PhD, shares insights, research, and tips about cognitive domains, giftedness, and how we can optimize our own potential.
04:04 - 06:13 (02:08)
Summary
Adam Ghazali, MD PhD, shares insights, research, and tips about cognitive domains, giftedness, and how we can optimize our own potential. They also discuss technology in neuroscience, entrepreneurship, and much more.
ChapterImproving Cognitive Abilities in Older Adults
Episode#507: Dr. Adam Gazzaley, UCSF — Brain Optimization and The Future of Psychedelic Medicine
PodcastThe Tim Ferriss Show
Kevin and Daria Rose are moving to New York, as revealed in their previous conversation.
06:13 - 07:45 (01:32)
Summary
Kevin and Daria Rose are moving to New York, as revealed in their previous conversation. In this episode, they catch up on various topics, including the Zoom culture and Kevin's professional sports broadcasting headset.
ChapterImproving Cognitive Abilities in Older Adults
Episode#507: Dr. Adam Gazzaley, UCSF — Brain Optimization and The Future of Psychedelic Medicine
PodcastThe Tim Ferriss Show
A study showed how improving the ability of healthy individuals over the age of 60 to play a certain game also improved their ability to sustain attention and working memory.
07:45 - 14:44 (06:59)
Summary
A study showed how improving the ability of healthy individuals over the age of 60 to play a certain game also improved their ability to sustain attention and working memory. The benefits retained after six months and even six years, despite not continuing with the training regimen.