Chapter
Indoor Cardio and Parenting Dilemmas
01:47 - 03:58 (02:10)
The speaker reflects on their indoor cardio routine and questions whether or not they're being a good parent by forcing their kids to participate in activities they don't enjoy.
Clips
The speaker talks about running every day, preferably long distances of four or five miles, and mentions running at Barton Creek in Austin.
01:47 - 02:04 (00:16)
Summary
The speaker talks about running every day, preferably long distances of four or five miles, and mentions running at Barton Creek in Austin.
ChapterIndoor Cardio and Parenting Dilemmas
EpisodeThe Daily Stoic w/ Ryan Holiday | 2 Bears, 1 Cave Ep. 174
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The Lake Trail in Austin, Texas is a 10-mile loop featuring crushed granite paths and several bridges, making it perfect for different iterations.
02:04 - 03:09 (01:04)
Summary
The Lake Trail in Austin, Texas is a 10-mile loop featuring crushed granite paths and several bridges, making it perfect for different iterations. Running outdoors is a more challenging but rewarding activity than doing cardio indoors like on a Peloton bike or treadmill.
ChapterIndoor Cardio and Parenting Dilemmas
EpisodeThe Daily Stoic w/ Ryan Holiday | 2 Bears, 1 Cave Ep. 174
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The hosts talk about the importance of listening to your body, especially in terms of physical activity, and dialing back when needed instead of pushing through discomfort or pain.
03:09 - 03:58 (00:49)
Summary
The hosts talk about the importance of listening to your body, especially in terms of physical activity, and dialing back when needed instead of pushing through discomfort or pain.