Chapter

Insecurities in Relationships and Asking for Help
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53:18 - 57:43 (04:25)

The speakers discuss insecurities in relationships and the fear of asking for help, emphasizing that reaching out for help doesn't mean that one should be shamed or embarrassed.

Clips
In this episode, the speaker reflects on her upbringing as a girl and how it shaped her perception of herself.
53:18 - 54:42 (01:24)
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Gender Stereotypes
Summary

In this episode, the speaker reflects on her upbringing as a girl and how it shaped her perception of herself. She shares how being with her partner for over a decade has helped her let go of gender stereotypes and embrace her strengths, rather than feeling helpless in every situation.

Chapter
Insecurities in Relationships and Asking for Help
Episode
Some follow up emails and questions
Podcast
2 Be Better
The speaker confesses to seeking help online and receiving advice they needed but were not ready to hear, highlighting the value of online communities in finding solutions to problems.
54:42 - 55:46 (01:03)
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Online Community
Summary

The speaker confesses to seeking help online and receiving advice they needed but were not ready to hear, highlighting the value of online communities in finding solutions to problems.

Chapter
Insecurities in Relationships and Asking for Help
Episode
Some follow up emails and questions
Podcast
2 Be Better
In this podcast, the hosts discuss the stigma surrounding seeking relationship help on a public platform and explain how offering unbiased advice anonymously can be beneficial.
55:47 - 56:22 (00:35)
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Relationships
Summary

In this podcast, the hosts discuss the stigma surrounding seeking relationship help on a public platform and explain how offering unbiased advice anonymously can be beneficial.

Chapter
Insecurities in Relationships and Asking for Help
Episode
Some follow up emails and questions
Podcast
2 Be Better
Ankle injuries can occur from repetitive motions, especially stepping the wrong way repeatedly, causing strain on the joint and leading to eventual injury.
56:22 - 57:14 (00:52)
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Ankle Injuries
Summary

Ankle injuries can occur from repetitive motions, especially stepping the wrong way repeatedly, causing strain on the joint and leading to eventual injury.

Chapter
Insecurities in Relationships and Asking for Help
Episode
Some follow up emails and questions
Podcast
2 Be Better
After receiving relationship advice from a podcast, a couple talked for five hours and improved their relationship.
57:14 - 57:43 (00:28)
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Relationship Advice
Summary

After receiving relationship advice from a podcast, a couple talked for five hours and improved their relationship.

Chapter
Insecurities in Relationships and Asking for Help
Episode
Some follow up emails and questions
Podcast
2 Be Better