Chapter
InsideTracker and Athletic Greens
06:53 - 14:37 (07:44)
InsideTracker provides personalized health recommendations based on machine learning analysis of various data types, while Athletic Greens is a daily nutritional supplement.
Clips
In this episode, the importance of self-reflection, self-discipline, and radical honesty with oneself for habit formation is discussed.
06:53 - 09:12 (02:18)
Summary
In this episode, the importance of self-reflection, self-discipline, and radical honesty with oneself for habit formation is discussed. The episode is sponsored by Noom, a behavior and habit-changing app that helps you achieve your fitness and weight loss goals through small and big goals and 10 minutes of daily habit-making.
ChapterInsideTracker and Athletic Greens
Episode#263 – John Abramson: Big Pharma
PodcastLex Fridman Podcast
Inside Tracker uses machine learning algorithms to analyze your blood, DNA, and fitness tracker data, giving science-backed recommendations for positive lifestyle changes.
09:12 - 12:15 (03:03)
Summary
Inside Tracker uses machine learning algorithms to analyze your blood, DNA, and fitness tracker data, giving science-backed recommendations for positive lifestyle changes. Additionally, Notion's team plan simplifies note-taking, document sharing, wikis, project management, and more in one space.
ChapterInsideTracker and Athletic Greens
Episode#263 – John Abramson: Big Pharma
PodcastLex Fridman Podcast
The speaker mentions taking Athletic Greens twice a day to ensure all nutrition needs are met and mentions Onnit, a nutrition and fitness company.
12:15 - 14:37 (02:21)
Summary
The speaker mentions taking Athletic Greens twice a day to ensure all nutrition needs are met and mentions Onnit, a nutrition and fitness company.