Chapter
InsideTracker and Blood Tracker: Personalized Health Platforms
04:26 - 13:13 (08:47)
InsideTracker provides personalized health care plans and services, while Blood Tracker is a nutrition platform that uses blood and DNA analysis to help clients achieve their health goals. Understanding the complex ecosystem of hundreds to thousands of microbes in the gut is crucial for achieving optimal health.
Clips
InsideTracker's Blood Tracker is a personalized nutrition platform that analyzes data from your blood and DNA to help you better understand your body and reach your health goals.
04:26 - 07:46 (03:19)
Summary
InsideTracker's Blood Tracker is a personalized nutrition platform that analyzes data from your blood and DNA to help you better understand your body and reach your health goals. The platform provides specific recommendations for lifestyle, nutrition, and supplementation factors to optimize overall health.
ChapterInsideTracker and Blood Tracker: Personalized Health Platforms
EpisodeDr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health
PodcastHuberman Lab
The human gut is a complex integrated ecosystem of hundreds to thousands of species, mostly bacteria, interacting in concert and forming a super dense bacterial community.
07:46 - 13:13 (05:27)
Summary
The human gut is a complex integrated ecosystem of hundreds to thousands of species, mostly bacteria, interacting in concert and forming a super dense bacterial community. The microbial cells in the gut compose around 30% to 50% of fecal matter, and are responsible for the fantastic things that happen in the human body.