Chapter
InsideTracker, Brain Circuitry, And Playing To Your Potential
10:53 - 17:00 (06:06)
This episode discusses how InsideTracker gives specific recommendations for leading a healthy lifestyle, brain circuitry, and the importance of play in childhood and adulthood.
Clips
InsideTracker provides recommendations for lifestyle, nutrition, and supplementation to improve immediate and long-term health based on personalized blood and DNA data analysis.
10:53 - 14:03 (03:09)
Personalized Nutrition Analysis
Summary
InsideTracker provides recommendations for lifestyle, nutrition, and supplementation to improve immediate and long-term health based on personalized blood and DNA data analysis. The platform emphasizes single ingredient supplements in dosages that are both cost-effective and scientifically optimized.
ChapterInsideTracker, Brain Circuitry, And Playing To Your Potential
EpisodeUsing Play to Rewire & Improve Your Brain
PodcastHuberman Lab
This episode explores the biology and psychology of play in animals and humans, and how it helps test and expand our potential roles in various interactions.
14:03 - 17:00 (02:57)
Science
Summary
This episode explores the biology and psychology of play in animals and humans, and how it helps test and expand our potential roles in various interactions.