Chapter
InsideTracker: Understanding Metabolic Factors and Hormones for Optimal Health
00:00 - 06:56 (06:56)
InsideTracker helps to understand metabolic factors, lipids, hormones, and more by pointing out specific directives to bring those numbers into the range that is optimal for immediate and long-term health. They also emphasize supplements that are single ingredient and optimized for cost and effectiveness.
Clips
The interplay between the nervous system, brain, and body governs our behaviors, feelings, and interpretations of the world.
00:00 - 02:49 (02:49)
Summary
The interplay between the nervous system, brain, and body governs our behaviors, feelings, and interpretations of the world. Neurobiologists and researchers have made exciting discoveries into the specific peptides and circuits that underlie aggression and sexual behaviors, all of which influence our actions.
ChapterInsideTracker: Understanding Metabolic Factors and Hormones for Optimal Health
EpisodeDr. David Anderson: The Biology of Aggression, Mating, & Arousal
PodcastHuberman Lab
InsideTracker is a tool that helps you understand your blood work results, it gives you specific directives to improve your metabolic factors by focusing on lifestyle changes, nutrition, and supplementation.
02:49 - 06:56 (04:06)
Summary
InsideTracker is a tool that helps you understand your blood work results, it gives you specific directives to improve your metabolic factors by focusing on lifestyle changes, nutrition, and supplementation. It also emphasizes the use of single ingredient supplements and personalized dosages to create a systematic and scientific supplementation protocol.